I view the word ‘No’ as a complete sentence. There are many reasons why I’ve said no to things, from being too exhausted to I have no interest to I don’t have the time.
Most of the time, if I’ve said no, it’s no questions asked and it goes no further. However, there are certain instances with a handful of people where it feels I’m being grilled just for saying no. If an explanation is needed (and given), the reason behind the no is often made to seem inadequate and wrong. It can be very frustrating due to the fact that I shouldn’t have to give a lengthy response for what should be a simple answer and made to feel horrible for it.
I have since distanced myself (purposefully) from the majority of the naysayers (with the exception of one) and it’s kinda nice to not to have to constantly explain myself. Have you ever found yourself in a situation where the other side refuses to accept your ‘no’?