Social Media

It has it’s benefits

With so many options to ‘stay in touch’, it can become easy to bury your nose in your phone

I use it

Not as much as I used to

But I refuse to touch Facebook

I deactivated my account over a year ago

I don’t miss it

I have no intention of reactivating the account

I use Messenger, but only as a way of communicating with a few people who live in other countries

After my mental health took a nose dive because of the psychologically abusive neighbor, Facebook made it worse

For anyone who was interested in staying in contact after I left the platform, they found a way to do so

There were others who went no contact even before I left the platform

The no contact list grew after I left

Most of it intentional on my end, with the random one that wasn’t

A few more were added in the last week

There will probably be more in the days and months ahead

I have no interest in reconnecting with anyone on the no contact list

Just as I have no interest in going back to Facebook

My mental health and over all well being takes priority