My mental health took a hit after having a baby
It took a nose dive after an abusive neighbor decided to come after me when I discovered he was doing something illegal
Thankfully, that door was shut (and locked)
A few more crazies may have been encountered in the time since we left the grip of the narcissist, but at least one thing is looking up: finding ways to improve mental health
While circumstances and weather may have hindered moving forward, that’s slowly changing
Warmer weather mixed with opportunity has unleashed chances to take in all the wonderful things Mother Nature has to offer
And the benefits are already trickling in
They may be small now, but with time, it’ll keep improving
Mental clarity
Better sleep
Starting to let things roll
Pushing back when needed without fear of consequences
Holding steady when being ‘pushed’ by passive aggressive behavior (what goes around comes around)
But with warmer weather in the days and weeks ahead, the knowledge that a continued improvement is a possibility is something to look forward to
Island of Misfit Mamas 