Tag Archives: mental-health

For the past several weeks, you’ve been giving me the silent treatment. I know you’re using it as a way to get information. I actually like that you’re quiet more often than not.I Yes, there are times you use you ‘dog whistle’ because you can. Yes, there are plenty of other plays you’re also fallingContinue reading “The Silent Treatment”

I have a feeling that today didn’t go how you envisioned it would. I had no intention of ruining your plan to ruin our day, but things happen. You tried to do your ‘dog whistle’ bit this morning. We ended up leaving a few hours after you started. Not because we were being affected byContinue reading “Plans: Ours vs. Yours”

You’re obsession seems to be growing and it confounding Your behaviour over the last few weeks has changed. And not necessarily for the better. Since I put my foot down and used my voice to tell the world what you’re doing, I’ve watched as you doubled down. I am very well aware you don’t likeContinue reading “Your Obsession”

I shouldn’t have to walk on eggshells I shouldn’t have to remain quiet in my own apartment out of fear you’ll use my words against me I shouldn’t have to feel like I’m walking in pins and needles I shouldn’t be laying in bed, wide awake, in the middle of the night worrying about yourContinue reading “I Shouldn’t…”

No matter how many times I ask No matter how many times I wonder why No matter how many times you keep throwing the mental and psychological abuse my way I’ll still wonder why. What happened to you in the past caused you to become who you are? I have no intention of fixing you.Continue reading “The Mask”

The trauma that comes with abuse isn’t easy to deal with. For those involved in a situation that involves mental and psychological abuse, the damage is invisible. The scars may be invisible, but they’re still present. One of the biggest challenges I’ve faced with the situation involving the narcissist is trying to explain the brainContinue reading “The Judgement”

I have a suspicion you may have been asked to stop. Your behaviour changed. When that happens, it usually means something happened and it means changing something when you don’t want to. It only became a matter of time before you went back to your old ways. I was guessing two weeks maximum. You can’tContinue reading “That Didn’t Take Long”

Limits are being tested Boundaries are being pushed I am very well aware that you do not like being ‘grey rocked’, given the silent treatment. But it’s what you’re getting. I’ve watched as you change around your gameplan, only for you to fall back your old favorites. You’ve thrown in a ‘new play’, but IContinue reading “The Answer is Still No”

I was informed one of the best ways to deal with a narcissist is to ‘gray rock’ them. I started doing so several months ago. Unfortunately, he started clueing in that I was ‘ignoring’ his tactics. So, as a result, he started ramping up his efforts. For the past two weeks, there was a changeContinue reading “Change in Play?”

I am very well aware that I give off a certain aura, one that can be misinterpreted. From the outset, one can say that I’m too sweet, naive and innocent. Turns out, they’re wrong. The narcissist kinda picked up on it, but he hasn’t seen the full picture yet. He got a taste of itContinue reading “The Evil Queen”