Tag Archives: mental-health

There’s been a change in the atmosphere. Something is happening, but I don’t know what it will be. Change is coming. The tension that is now floating through the building has reached a new height. I know I’ve crossed a line with the narcissist. I did the unthinkable: I told the world what he wasContinue reading “Change?”

The panic attacks have started again. Today was the first time I’ve had a MAJOR one. It came out of nowhere. I’m just sitting with my son and it hits. A debilitating one. It took a few before I could move again because of how bad it was. The past 36 hours have been rough.Continue reading “The Aftermath”

I came. I saw. I called the bluff. You may not have been in the room while things were being debated, but you were sitting upstairs eavesdropping. You still continued to do so well after ‘the debate’ ended. Your flying monkey tried her best to defend you. I still called you out. She still refusedContinue reading “The Flying Monkeys Bluff”

You snuck up in me I believe you had me pegged before I knew the real you. You saw something in me that you knew could get you in trouble. Right from the beginning, you started testing the limits. Once I caught on, it was too late. By that point, you had gone full force.Continue reading “The Real You”

I see you I see through you I see through how your changing how you use your ‘dog whistle’ You can try to change things around all you want, to throw me off You try to make it look like you’re being unpredictable. But you’re not. It’ll always be the same play, same technique, sameContinue reading “Same Old Song”

As I sit here, looking back on what you’ve done As I sit here, looking at what’s to come in the days ahead As I sit here, I have so much to say I can say the same thing a million times I can repeat myself until I’m blue in the face I deserve soContinue reading “You Don’t Fool Me”

I can ask all I want I can ask for an explanation, a reason The answer will always be elusive. Non existent. I will never get one. The answer very well may be your behavior. It may not be a full explanation. But it’s an answer. And right now you’re behavior is screaming ‘Because IContinue reading “The Answer?”