Thermostats, Locks and Lights: Digital Tools of Domestic Abuse

I’m not the first one to experience this. I won’t be the last. I was seen as crazy. After all, why would someone intentionally do something so slight? It’s just a thermostat. A degree here, a degree there. It shouldn’t have made that big of a difference in things. With my situation, it got toContinue reading “Thermostats, Locks and Lights: Digital Tools of Domestic Abuse”

Error 404: Page Not Found

No matter how many times you try The person you’re trying to reach no longer exists Trauma changed things The perspective you’re viewing the situation with is flawed The image you’re viewing is just that: an image The behaviour you’re viewing is a symptom The cries you’re hearing for help don’t speak the full storyContinue reading “Error 404: Page Not Found”

Why I Don’t Celebrate Mother’s Day

I have 3 children Only one is living The last 3 years have been the roughest 3 years for both of us From surviving psychological abuse to being thrown in cramped living quarters just to keep from living on the streets From completely losing what little support we had to trying to navigate a worldContinue reading “Why I Don’t Celebrate Mother’s Day”

Some Cages Don’t Have Bars

You carry them in your head To break free of that cage is next to impossible by oneself Unless you’ve sat in that cage Unless you’ve felt it’s talons grip the brain Unless you’ve heard that lock click shut Unless you’ve tried every key to break the lock open Unless you’ve tried every crowbar toContinue reading “Some Cages Don’t Have Bars”

The Trauma Conversation: Physical

Where to even begin… This is only the tip of the iceberg From the difficulty with sleep (both falling and staying asleep) To the random lightheaded essay (even after eating) From the constant fatigue To the increased headaches and migraines But the one that bothers me the most is the anxiety attacks. They hit randomlyContinue reading “The Trauma Conversation: Physical”

The Trauma Conversation: Behavioral

The red flags are there They’ve been there for awhile But with no support system, they go unnoticed From avoiding places because of the memories associated with it To avoiding attending certain activities because there are individuals there who closely resemble the abuser From withdrawing from certain social activities because social interactions no longer areContinue reading “The Trauma Conversation: Behavioral”